Testimonials
 I have been working with Joe for over six months now. Though I have been training for over five years, I have seen the most amount of improvement after working with Joe. Not only did my muscle mass increase, my stamina and endurance improved tremendously. My body is transforming not only to the human eye but also on paper. The inches are going down and I have lost 9% body fat. What I first came to Joe after a long year off, I was discouraged about how out of shape I actually got over the past year. With in a few months, Joe had me back on track. Though he pushed me hard and I complained a lot, he was very patient and worked with me according to my athletic level. He kept me interested by always changing our exercise routine, and made me do things I thought I’d never do, like swing a sledgehammer, press bench a keg, and drag a tire. Talk about tough workouts . . . Ugg! I would highly recommend Joe to anyone who likes a punctual reliable friendly guy that works you hard. P.S. He also knows his stuff.
- Louise R
There are a lot of trainers out there… I myself have worked with many over the years. My husband and I have been working out with Big Joe for well over a year. I can tell you from firsthand experience. He’s tough but you will see results. Joe has really transformed my husband’s body. My husband is down 20 pounds and his body fat has been reduced significantly. He’s leaner, stronger and in general, much healthier.
For me, I just wanted to increase strength and tone. I had some issues with my right knee, and it doesn’t seem to bother me at all any more. I continually amaze myself at how much stronger I am…. Joe has a way of keeping the workout “fresh”. It’s hard to stay motivated when you get bored with a routine. Joe is innovative and creative… just enough tough coupled with understanding… It’s never boring working out with Joe!
- Heidi & Tim
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 I started training with Joe in 2007 when I reached my highest weight and decided that some drastic changes were in order. From the start, Joe pushed me to go beyond what I thought my limits were. He had confidence in me when I did not have confidence in myself. After 2 years of training with Joe I still do not know what to expect when I get to the gym! Each session is different from the one before. I stay motivated because I am continually challenged and I am never bored. In addition to monitoring my progress during our weight training sessions, Joe keeps me on track with my diet/nutrition and cardio. When I think about I how far I have come I am truly amazed. Not only do I look better, I feel stronger and healthier than I have in years. I know that I would not have been able to reach and maintain my fitness goals without Joe's knowledge, support, and encouragement. Thank you Joe!
- Renee R
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"I have been training with Joe for just over 4 months. In that time, my entire body has become more toned and stronger. My body fat has gone down nearly 4%, and my stomach has gone down 7 inches. My strength has doubled, and my endurance has tripled. I would recommend Joe's training sessions to anyone looking to get back into shape."
- Bill Luckeys
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"I have been working with Big Joe for 1 month and have seen amazing results in that time. I have never felt stronger or healthier. I have gained 9 pounds of solid muscle and have finally started seeing results for my efforts. Big Joe is passionate about fitness and it shows through the energy and enthusiasm that he brings to every session. He is easy going, friendly, and creates a relaxed, comfortable atmosphere. He makes each workout challenging, creative and most importantly, fun! Big Joe also places a high value on correct form with each exercise. He motivates me to push past my perceived limits to get results.
I have incredible energy, my balance and flexibility have improved immensely and I have great new muscles. I did not want to join another gym and Joe had a solution! He trains at an exclusive facility called East Coast Fitness and it is for serious clients and trainers only. If you are serious about changing your life for the better, Big Joe will lead you every step of the way
Thank you Big Joe, you are the best!
- Darrell
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I have now been with Joe for almost a year. I have lost almost 55 lbs, 10% body fat, and trimmed down in all the areas needed. Joe is a great guy, and a really good friend. He goes above and beyond all the other trainers I have worked out with, from making follow up calls to see how your diet is going to pushing you that extra distance you need. If you are looking to change your way of life whether it be mentally or physically I recommend calling Big Joe."
- Andy/Scottsdale AZ |
